Ian Stears Personal Trainer

Hawkinge, Folkestone, CT18 7NU, United Kingdom.

Health and Wellbeing

Ian Stears Personal Trainer, in Folkestone

I am a personal trainer based in Folkestone- and I work within a 15 mile radius- I work with all types of clients of all ages- fitness levels and abilities- I tailor programmes to suit individuals- needs and expectations- I work with clients both in person and online- Please contact me for more information on how I can help you in your health and fitness journey- I offer one-to-one training- paired sessions and group sessions- Block bookings include an initial health and lifestyle assessment- goal setting and regular check ups to compliment your training sessions- Block booked sessions are offered at a reduced rate and are recommended if you are serious about meeting your fitness goals- I run a number of online classes via Zoom- Classes include Monday night HIIT at 6pm- and early morning abs- dawn dumbbells and scrambled leggs- all of which are 7am for 30 minutes- I also run an online kettlebell class on Wednesday mornings- Please get in touch for more info on these- I can offer corporate fitness packages to employers that are interested in improving the health and wellbeing of their staff- I am happy to tailor packages to suit your employees- including email updates- healthy living talks and group sessions- I offer personal training within a 15 mile radius from Folkestone including- but not limited to- Hawkinge- Barham- Denton- St Margaret-s- Deal- Dover- Hythe- Canterbury- Bridge- Ealham- Lyminge- Etchinghill- Brabourne- Smeeth- Sandgate- Swingfield- Alkham- Capel-Le-Ferne- Stanford North and Mersham-