Kajoma Studio

Kajoma Studio, in Corbridge

Kajoma Studio is a boutique Pilates studio nestled just outside of Corbridge- Northumberland- Visiting the studio you are greeted by the owner- Katherine Brady- a Polestar Pilates instructor certified in Hong Kong- The countryside location and looking out to open views are what really makes this studio special- Practicing Pilates with a view of rolling fields is an ideal way to work out you body and mind- Pilates is a long established method of exercise and physical movement designed to stretch- strengthen and balance the body- With regular practise Pilates can help improve posture- muscle tone- balance and mobility- as well as relieve stress and tension- Pilates can complement any sports training by developing whole body strength and flexibility- and help reduce the risk of injury- The studio is easy to find- on the A68 with ample parking- There-s private class booking available along with weekday group mat classes- The group classes are tailored to specific levels and requirements so you can find the right class for you- Classes include beginner- intermediate- a posture class for people who tend to slouch a lot- a 50-s and up class and a mum and baby class- There is definitely a class here to suit your body and ability- Maximum of six people in each class makes even the group classes feel like a private class as Katherine can concentrate on each of your form and movement-

Stagshaw Bank, Corbridge, NE45 5QD, United Kingdom.

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